Where to shop - Resources

• Glycemic Index Food Groups
  http://www.runwalkforlife.co.za/GIgroups.html
  Three categories of glycemic levels in the main food groups. This site provides a list if the foods in the various groups.
  
  
• A healthy diet: what does it mean?
  http://health.iafrica.com/dietonline/lifestyle/healthydiet.htm
  An explanation of the five food groups
  
  
• South African Education Portal
  http://www.thutong.org.za
  Thutong, the South African Education Portal has a growing number of resources for curriculum support.